TACO BELL, BURRITO SUPREME with steak is a type of Fast Foods. The most significant nutrients in TACO BELL, BURRITO SUPREME with steak are listed below.
Water
|
61.21 g
|
61.21
|
g
|
61.21%
|
Energy (calorie)
|
183 kcal
|
183
|
kcal
|
|
Energy (joule)
|
767 kJ
|
767
|
kJ
|
|
Protein
|
9.13 g
|
9.13
|
g
|
9.13%
|
Total lipid (fat)
|
7.27 g
|
7.27
|
g
|
7.27%
|
Ash
|
2.06 g
|
2.06
|
g
|
2.06%
|
Carbohydrate, by difference
|
20.32 g
|
20.32
|
g
|
20.32%
|
Fiber, total dietary
|
2.4 g
|
2.4
|
g
|
2.4%
|
Sucrose
|
0.15 g
|
0.15
|
g
|
0.15%
|
Glucose (dextrose)
|
0.17 g
|
0.17
|
g
|
0.17%
|
Fructose
|
0.71 g
|
0.71
|
g
|
0.71%
|
Lactose
|
0.15 g
|
0.15
|
g
|
0.15%
|
Maltose
|
0.17 g
|
0.17
|
g
|
0.17%
|
Starch
|
14.95 g
|
14.95
|
g
|
14.95%
|
Calcium, Ca
|
101 mg
|
101
|
mg
|
0.10%
|
Iron, Fe
|
2 mg
|
2
|
mg
|
|
Magnesium, Mg
|
27 mg
|
27
|
mg
|
0.03%
|
Phosphorus, P
|
131 mg
|
131
|
mg
|
0.13%
|
Potassium, K
|
228 mg
|
228
|
mg
|
0.23%
|
Sodium, Na
|
534 mg
|
534
|
mg
|
0.53%
|
Zinc, Zn
|
1.38 mg
|
1.38
|
mg
|
|
Copper, Cu
|
0.115 mg
|
0.115
|
mg
|
|
Manganese, Mn
|
0.274 mg
|
0.274
|
mg
|
|
Selenium, Se
|
10.1 µg
|
10.1
|
µg
|
|
Thiamin
|
0.252 mg
|
0.252
|
mg
|
|
Riboflavin
|
0.183 mg
|
0.183
|
mg
|
|
Niacin
|
2.25 mg
|
2.25
|
mg
|
|
Pantothenic acid
|
0.219 mg
|
0.219
|
mg
|
|
Vitamin B-6
|
0.101 mg
|
0.101
|
mg
|
|
Folate, total
|
39 µg
|
39
|
µg
|
|
Folic acid
|
22 µg
|
22
|
µg
|
|
Folate, food
|
17 µg
|
17
|
µg
|
|
Folate, DFE
|
54 µg
|
54
|
µg
|
|
Vitamin B-12
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
|
Carotene, beta
|
43 µg
|
43
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
72 IU
|
72
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.38 mg
|
0.38
|
mg
|
|
Tocopherol, beta
|
0.01 mg
|
0.01
|
mg
|
|
Tocopherol, gamma
|
1.15 mg
|
1.15
|
mg
|
|
Tocopherol, delta
|
0.42 mg
|
0.42
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
6 µg
|
6
|
µg
|
|
Dihydrophylloquinone
|
4.4 µg
|
4.4
|
µg
|
|
Fatty acids, total saturated
|
2.674 g
|
2.674
|
g
|
2.67%
|
8:0 octanoic, caprylic fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
10:0 decanoic, capric fatty acid
|
0.062 g
|
0.062
|
g
|
0.06%
|
12:0 dodecanoic, lauric fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.272 g
|
0.272
|
g
|
0.27%
|
15:0 monounsaturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.365 g
|
1.365
|
g
|
1.36%
|
17:0 heptadecanoic, margaric fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:0 octadecanoic, stearic fatty acid
|
0.805 g
|
0.805
|
g
|
0.80%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
2.822 g
|
2.822
|
g
|
2.82%
|
14:1 monounsaturated fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.09 g
|
0.09
|
g
|
0.09%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
2.685 g
|
2.685
|
g
|
2.68%
|
20:1 eicosenoic, gadoleic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.77 g
|
0.77
|
g
|
0.77%
|
18:2 undifferentiated
|
0.672 g
|
0.672
|
g
|
0.67%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.087 g
|
0.087
|
g
|
0.09%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
21 mg
|
21
|
mg
|
0.02%
|
Tryptophan
|
0.108 g
|
0.108
|
g
|
0.11%
|
Threonine
|
0.373 g
|
0.373
|
g
|
0.37%
|
Isoleucine
|
0.373 g
|
0.373
|
g
|
0.37%
|
Leucine
|
0.694 g
|
0.694
|
g
|
0.69%
|
Lysine
|
0.616 g
|
0.616
|
g
|
0.62%
|
Methionine
|
0.165 g
|
0.165
|
g
|
0.16%
|
Cystine
|
0.11 g
|
0.11
|
g
|
0.11%
|
Phenylalanine
|
0.416 g
|
0.416
|
g
|
0.42%
|
Tyrosine
|
0.273 g
|
0.273
|
g
|
0.27%
|
Valine
|
0.428 g
|
0.428
|
g
|
0.43%
|
Arginine
|
0.463 g
|
0.463
|
g
|
0.46%
|
Histidine
|
0.248 g
|
0.248
|
g
|
0.25%
|
Alanine
|
0.41 g
|
0.41
|
g
|
0.41%
|
Aspartic acid
|
0.817 g
|
0.817
|
g
|
0.82%
|
Glutamic acid
|
1.895 g
|
1.895
|
g
|
1.90%
|
Glycine
|
0.379 g
|
0.379
|
g
|
0.38%
|
Proline
|
0.586 g
|
0.586
|
g
|
0.59%
|
Serine
|
0.441 g
|
0.441
|
g
|
0.44%
|